What is nicotine flash / nicotine shock?

You may already know the feeling or even be experiencing it right now - nicotine shock is not that rare. Many smokers wonder what exactly a nicotine flash is. But what causes this unpleasant feeling and how can you prevent it? In this article we explain what triggers it and how you can avoid a nicotine flash.

What happens during a nicotine flash?

A nicotine flash is a sudden and violent reaction of the body to the ingestion of nicotine. The nicotine, which was consumed in too high a dose, floods the brain in the process. Especially vapers who are just starting to vape sometimes experience this unpleasant feeling.

In short, then, such a shock is an increased intake of nicotine, which leads to a series of unpleasant symptoms. Our body wants to tell us that we have consumed an excessive amount of nicotine.

What are symptoms of nicotine shock?

If you've ever used too much nicotine, you certainly know how uncomfortable you can suddenly feel. Nicotine flash symptoms are:

  • Sickness
  • Vomiting
  • Sweating
  • Shaking
  • Fatigue
  • Intestinal cramps
  • Dizziness

If you notice these nicotine flash symptoms, then you should put your vape aside. In case of severe side effects, a visit to your family doctor might even be advisable! Keep in mind: We will inform you about the different aspects of nicotine shock, but this is not a medical consultation!

How long does nicotine shock last?

A nicotine shock usually lasts only a few minutes and is harmless. Just relax during this time - then you'll get through the moment in no time. After the initial shock has subsided, you should feel better again.

However, if it is a particularly severe reaction, you may experience nicotine flash symptoms such as diarrhea for several hours. However, such a reaction is usually harmless and you don't really need to worry.

What can you do if you have a nicotine flash?

Don't worry. There are a few ways to alleviate this unpleasant feeling. First of all, don't panic and take a steam break! Also, drink plenty of water to keep your body hydrated.

In addition, sugar will help you! Sweet drinks like cola or lemonade are ideal. If you don't have anything sweet within reach, then you can also just drink sugar water or a fruit juice.

Nicotine flash: What to do? Step-by-step guide

Are you suffering from a nicotine flash right now? Then the best thing to do is this:

  1. Immediately go out into the fresh air or ventilate the room for at least 15 minutes.
  2. Drink high-sugar drinks and/or eat chocolate.
  3. Drink plenty of water! Generous hydration will help you feel better quickly.

What actually is nicotine?

Nicotine is a substance found in the leaves of the tobacco plant. Originally, it served as protection against pests and it is an alkaloid that contains nitrogen. In the past, tobacco leaves were processed in various forms, for example as cigars, cigarettes or pipe tobacco.

In the meantime, however, this substance is no longer only inhaled through a smoking cigarette - you can find a variety of products on the market. Snus, e-liquids, chewing gum and disposable shishas are just a few examples.

The solution - A low dosage of your vapes

We have a very clear opinion: The best way to avoid a nicotine flash is a low nicotine dosage. Such a shock is an alarm signal and tells you that you have consumed too much nicotine at once. Therefore, a lower dosage is ideal so that you don't have to give up the vapor experience you are used to.

You can also do without this substance completely! Then you don't even have to ask: Nicotine shock - What now. Nicotine-free e-cigarettes are also a good alternative to avoid nicotine shocks and quit smoking. They do not contain nicotine and are therefore completely safe to use. Vapes also have the advantage of being cheaper than regular cigarettes.